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Ambient Chiropractic and Wellness

100 Year Lifestyle Chiropractor in Rolling Hills Estates, CA 90274

Phone: 310-541-4209

Now Accepting New Patients

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Improving Marathon Performance

June 30, 2019 by 100 Year Lifestyle Leave a Comment

Marathons are on the rise and people are striving to improve their marathon performance. If this is you or you know someone who is into extreme sports, you will love the book Born to Run by Christopher McDougall. Flying through the book because I couldn’t put it down and talking with a good friend and […]

Filed Under: Fitness Tagged With: chiropractic, injury, marathon, performance, sleep

Painful Days, Sleepless Nights

December 4, 2018 by 100 Year Lifestyle Leave a Comment

Pain can ruin your life. Whether it comes and goes in an unpredictable fashion or whether it is constant, having to manage and deal with pain on a regular basis can be exhausting. As pain becomes chronic, the joy of living disappears. Pain can take many forms including headaches, neck or arm pain, back and […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, lifestyle, pain relief, sleep

Body or Health Conscious

November 27, 2018 by 100 Year Lifestyle Leave a Comment

Are you Body Conscious or Health Conscious Unfortunately, too many people are concerned about how they look and not necessarily about their health. Perhaps you do not know the difference between being body conscious or health conscious. The following information will help you understand this critical difference as it relates to the following topics: Eating […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, exercise, lifestyle, nutrition, sleep

I Just Woke Up With It

November 19, 2018 by 100 Year Lifestyle Leave a Comment

Do you know someone that woke up with an injury or illness and attributed it to sleeping? It is not uncommon to hear people say something like, ‘I just woke up with it.’ While sleeping in awkward positions may trigger aches and pains in the morning, there are usually underlying conditions that are the cause […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, lifestyle, pain, relief, sleep

Office Hours
Monday9:00 AM - 1:00 PM
Tuesday10:00 AM - 2:00 PM, 4:00 PM - 5:30 PM
Wednesday9:00 AM - 2:00 PM, 4:00 PM - 5:30 PM
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Friday12:00 PM - 2:00 PM, 4:00 PM - 5:30 PM
SaturdayBy Appointment Only
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  • 100 Year Lifestyle

Visit our YouTube Channel to watch more great videos from Ambient Chiropractic and Wellness. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

Are you searching for Family Wellness, Pediatric Chiropractic, Performance Based or Natural Holistic Care?

Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Rolling Hills Estates, CA


Ambient Chiropractic and Wellness

550 Deep Valley Drive Suite 281

Rolling Hills Estates, CA 90274

Telephone: 310-541-4209


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